Mindfulness and Hypnosis: The Power of Suggestion to...

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Psychology - Psychotherapy
Mindfulness and Hypnosis: The Power of...

Mindfulness and Hypnosis: The Power of Suggestion to Transform Experience

Name: Mindfulness and Hypnosis: The Power of Suggestion to Transform Experience
ISBN: 9780393707700

Michael D. Yapko

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Winner of the Society for Clinical and Experimental Hypnosis (SCEH) Arthur Shapiro Award for Best Book on Hypnosis, this book explores how mindfulness and hypnosis in a clinical context work to help foster change.

In recent years mindfulness has become integrated into many clinicians' private practices, and become a staple of hospital and university based treatment programs for stress reduction, pain, anxiety management, and a host of other difficulties. Clinicians are now routinely encouraging their clients to focus, be aware, open, and accepting, and thereby derive benefit from the mindfulness experience.
How has mindfulness, a treatment tool that might easily have been dismissed as esoteric only a few short years ago, become so widely accepted and applied? One obvious answer: Because it works. The empirical foundation documenting the therapeutic merits of mindfulness is already substantial and is still growing. This is not a book about...

Thể loại:

Psychology - Psychotherapy

Nhà xuát bản:

W. W. Norton & Company

Ngôn ngữ:

english

ISBN 10:

0393707709

ISBN 13:

9780393707700

File:

EPUB, 435 KB