Yoni Shakti: A Woman's Guide to Power and Freedom Through...

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Self-Help, Relationships & Lifestyle - Exercise & Fitness
Yoni Shakti: A Woman's Guide to Power...

Yoni Shakti: A Woman's Guide to Power and Freedom Through Yoga and Tantra

Name: Yoni Shakti: A Woman's Guide to Power and Freedom Through Yoga and Tantra
ISBN: 9781906756154

Uma Dinsmore-Tuli

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In this courageous and radical book, renowned yoga therapist and mother-of-three Uma Dinsmore-Tuli explores the sexual politics of yoga from the perspective that women’s spiritual transformation is the most potent revolutionary force. It includes:

a comprehensive history section covering women’s contribution to (and exclusion from) traditional hatha yoga

a Goddess-inspired section guiding a woman from her first period to postmenopause

illuminating personal life stories and experiences from hundreds of women

specially conceived, guided yoga nidra practices

instructions for womb-friendly asana and pranayama practices, including restorative yoga, for every part of a woman’s life and menstrual cycle

Intimate and scholarly, irreverent and inspiring, Yoni Shakti brings womb yoga, tantra and feminism together in an astonishingly powerful combination.

Thể loại:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

Năm:

2014

Nhà xuát bản:

Pinter & Martin

Ngôn ngữ:

english

ISBN 10:

1906756155

ISBN 13:

9781906756154